Essential Oil Blends to calm your Monday Blues
Got those back-to-the-grind blues? Getting back into the swing of things after a relaxing (or not so relaxing) weekend can take a toll on your stress level. When the bosses, the emails, the meetings, the commutes are all relentlessly coming at you, Friday seems so out of reach.
Whether it’s Monday morning at the office, Saturday bachelorette parties, Sunday dinner party prep, using essential oil aromatherapy is an easy and natural way to calm your jitters during hectic times.
Aroma Biology uses the power of science & essential oil therapy to extract the aroma producing oils of plants to produce positive and effective body responses. Essential oil therapy has proven benefits to interact with your body to help with a wide range of physical & emotional conditions. Dab a few drops on your inner wrists or just take a healthy inhale from time to time and let the aroma work its magic.
Here are a stress-fighting MeFragrance formulated essential oil blends to keep handy for when you literally. Can’t. Even.
Calm Balm Essential OilFeeling stressed, body on edge? Our Calm Balm Essential Oil blend will help de-stress your body and help you not dwell on all the hectic things going on in your life. Use throughout the day to prevent stress or to minimize it when the going gets tough.
Sandalwood: calming and instills inner peace.
Grapefruit: antidepressant, relieves stress
Ylang Ylang: reduces anxiety & depression
Lavender: helps relax and fights stress
Chamomile: brings a sense of calm.
Chillaxin Essential OilChillaxin Essential Oil Blend helps your body relax during those times you feel you just can’t sit still. Achieve peace of mind, physical relaxation and spiritual groundedness with our custom blend.
Lavender: calms, reduces anxiety, soothes.
Orange: reduces agitation and relieves stress.
Geranium: helps depression, inner peace.
Buddha Balm Essential OilTake your meditation to a new level with our Buddha Balm Essential Oil blend. Designed to strengthen your meditation techniques and help you have enhanced visualization, increased creativity and a calming effect that will help you reach heightened states of meditation.
Frankincense: fortifies the mind.
Jasmine: warms and opens emotions.
Sandalwood: grounding & instills inner peace.
Patchouli: spiritually calming.
Worry Free Essential OilFeeling anxious all the time, can’t stop worrying about things? Our Worry Free Essential Oil blend contains essential oils that help ease anxiety and worrying. Our special blend of essential oils should be applied and inhaled during those times of the day when you feel yourself starting to get anxious.
Bergamot: calms your emotions.
Rose: helps with anxiety and stress. Helps in times of grief.
Clary Sage: mild sedative to relax the body.
Frankincense: fortifies the mind.
Where to Apply Essential Oils On the Body (BEFORE you apply, always remember to test in the smallest, least sensitive area of your skin first):
Soles and top of feet
Ankles
Over Vital Organs
Abdomen
Upper Back
Neck
Behind Ears
Temples
Crown of Head
For the best results, apply generously in a circular motion and inhale deeply after each application. Reapply frequently through the day.
